Twaróg Półtłusty

Packaged product Sweets and Desserts Delikate

Twaróg Półtłusty contains 123 kcal per 100 g. A serving, 50 g (50 g) provides about 62 kcal.

Roughly 59% of its calories come from protein, with 29% from fat and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (116 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Twaróg Półtłusty by Delikate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
18 gprotein
3.7 gcarbohydrates
4 gfat
62kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4 g 5%
Saturated fat L 2.4 g 12%
Sodium not reported
Total carbohydrates L 3.7 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 12%Fat: 29%123kcal / 100 g
  • Protein 59%
  • Carbohydrates 12%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of sweets and desserts (median 3.9 g)
  • Fat4 gabove the median for sweets and desserts (median 3.8 g)
  • Saturated fat2.4 gabove the median for sweets and desserts (median 2.3 g)
  • Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delikate
Barcode
5900969002297
Label serving
50 g
Category
Dairy desserts

Ingredients

Ingredients not reported.

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Dessert cacao goût vanille Omira milch 124 2.9 g 14.8 g 5.6 g
Ekologiczny serek truskawkowy Auchan 124 9.8 g 10 g 5 g
Coupe Chantilly Migros 122 3.5 g 17 g 4.3 g
Danette 12+4 pots Danone 122 3.3 g 19.9 g 3 g
GranDioso double choc Milbona 122 3.2 g 16.7 g 4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900969002297. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twaróg Półtłusty?

100 g of Twaróg Półtłusty has 123 kcal. Serving, 50 g (50 g): about 62 kcal.

Is Twaróg Półtłusty high in protein?

Twaróg Półtłusty contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 50 g (50 g). About 59% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).

How many carbs are in Twaróg Półtłusty?

Twaróg Półtłusty has 3.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twaróg Półtłusty?

Twaróg Półtłusty contains 4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.