How many calories are in Tuttocapra?

100 g of Tuttocapra has 299 kcal.

Is Tuttocapra high in protein?

Tuttocapra contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.6 g).

How many carbs are in Tuttocapra?

Tuttocapra has 1.1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuttocapra?

Tuttocapra contains 23 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Tuttocapra?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuttocapra

Packaged product Other Foods Zani

Tuttocapra contains 299 kcal per 100 g.

Roughly 69% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

299kcal per 100 g

22 gprotein

1.1 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	299 kcal
Total fat L	23 g	29%
Saturated fat L	17 g	85%
Sodium L	276 mg	12%
Total carbohydrates L	1.1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 1%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of other foods (median 6.6 g)
Sugars1 gbelow the median for other foods (median 3 g)
Fat23 gabove the median for other foods (median 15.8 g)
Saturated fat17 gin the top quarter of other foods (median 9.1 g)
Sodium276 mgabove the median for other foods (median 96 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zani
Barcode: 8000677122106
Category: Dairies
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tuttocapra Zani	299	22 g	1.1 g	23 g
Queso light Entrepinares	300	28 g	2 g	20 g
Light Entrepinares	300	28 g	2 g	20 g
crema de leche Parmalat	300	0 g	6.7 g	30 g
creme patisserie 1l Meggle	300	0.8 g	12 g	28 g
boccioli di latte Caseificio Barone	300	25 g	3.8 g	20 g
Mix di formaggi sragionati Ambrosi	300	32 g	0.5 g	28 g
Caciotta Arrigoni	300	16.9 g	2 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8000677122106. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.