Tutti Frutti Grapes
Packaged product Fruits Marks & Spencers
Tutti Frutti Grapes contains 67 kcal per 100 g. A serving, 1 portion, 5-a-day, 80 g (80 g) provides about 54 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 13% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 15.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Vitamin K L | 15 µg | 13% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 7 mg | 2% |
| Phosphorus L | 22 mg | 2% |
| Potassium L | 218 mg | 5% |
| Zinc L | 0.03 mg | 0.3% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 0.1 µg | 0.2% |
| Iodine L | 0.75 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gbelow the median for fruits (median 0.71 g)
- Fiber0.7 gbelow the median for fruits (median 1.5 g)
- Sugars15.2 gabove the median for fruits (median 11.4 g)
- Sodium30 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.01 g |
|---|---|
| Polyunsaturated fat L | 0.06 g |
| Omega-3 fatty acids L | 0.01 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39 µg |
|---|
Other components (3)
| Water L | 80.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00901420
- Label serving
- 1 portion (5-a-day) (80 g)
- Category
- Fruits
Ingredients
grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strawberry Zucchini GOGO SQUEEZ | 67 | 1.1 g | 15.6 g | 0 g |
| Blendz Apple Blueberry Crunch Pak | 67 | 1.1 g | 15.6 g | 0 g |
| Passion Fruit Mix Del Monte | 67 | 1.2 g | 15.6 g | 0.1 g |
| Black berry Lols | 67 | 1 g | 17.4 g | 0.3 g |
| Yaourt aux fruits rouges Fage | 67 | 8.4 g | 8.4 g | 0 g |
| Strawberry Kefir Drinj Marks & Spencers | 67 | 2.6 g | 9 g | 1.9 g |
| Protein Blueberry Brooklea | 67 | 12.5 g | 3.4 g | 0.3 g |
| Pitted Sour Cherries Podravka | 67 | 0.8 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00901420. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.