Tuscan Bean Stew, Tuscan Bean
Packaged product Other Foods VEGAN EATS
Tuscan Bean Stew, Tuscan Bean contains 79 kcal per 100 g. A typical serving of 8 ONZ (227 g) provides about 179 kcal.
Roughly 75% of its calories come from carbohydrates, with 22% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 158 kcal per 100 g across 1,113 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.6 g | |
| Protein L | 4.4 g | 9% |
| Vitamin C L | 7.9 mg | 9% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 75%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of other foods (median 8.2 g)
- Fiber3.5 gin the top quarter of other foods (median 1.2 g)
- Sugars2.6 gabove the median for other foods (median 2 g)
- Fat0.22 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.5 g)
- Sodium75 mgin the lowest quarter of other foods (median 343 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,100 IU |
|---|
Product details
- Brand
- VEGAN EATS
- Barcode
- 0850685004059
- Label serving
- 8 ONZ
- Category
- Other Deli
Ingredients
INGREDIENTS: GREAT NORTHERN BEANS (PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE.), DICED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, CALCIUM CHLORIDE, AND NATURALLY DERIVED CITRIC ACID.), SAVOY CABBAGE, ONIONS, WATER, CELERY, CARROTS, GARLIC, BASIL, SPICES, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2158726. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2020. Imported November 6, 2026.
Last updated: . Source description: "TUSCAN BEAN STEW, TUSCAN BEAN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.