Turkish Delight
Packaged product Sweets and Desserts Koska
Turkish Delight contains 407 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 356 kcal per 100 g across 157 products.
100 g provides 16% of the Daily Value for copper and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80.7 g | 29% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 75 g | |
| Added sugars L | 80 g | 160% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.02 mg | 0% |
| Vitamin D L | 0.01 µg | 0.1% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 5.3 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.1 mg | 1% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 14.3 mg | 3% |
| Phosphorus L | 29.4 mg | 2% |
| Potassium L | 79.8 mg | 2% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 80%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of sweets and desserts (median 0.2 g)
- Fiber2.2 gin the top quarter of sweets and desserts (median 0.42 g)
- Sugars75 gbelow the median for sweets and desserts (median 75.9 g)
- Fat7.3 gin the top quarter of sweets and desserts (median 0.3 g)
- Saturated fat1.1 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Koska
- Barcode
- 8690710009060
- Quantity
- 500g
- Category
- Turkish delight
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkish delight Koska | 407 | 3.6 g | 80.7 g | 7.3 g |
| Lokum Koska | 407 | 3.6 g | 80.7 g | 7.3 g |
| Loukoum de palais aux noix Koska | 407 | 3.6 g | 80.7 g | 7.3 g |
| Loukoum de palais Koska | 407 | 3.6 g | 75 g | 7.3 g |
| Loukoum mixte de palais Koska | 407 | 3.6 g | 80.7 g | 7.3 g |
| Antep fistikli lokum Koska | 407 | 3.6 g | 80.7 g | 7.3 g |
| Turkish delight Truede | 407 | 3.6 g | 80.7 g | 7.3 g |
| Turkish Delight with Pistachio Koska | 407 | 3.6 g | 80.7 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690710009060. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.