Turkish Coffee Cardamom
Packaged product Beverages Baja
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Turkish Coffee Cardamom contains 173 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 100 kcal per 100 g across 305 products.
100 g provides 331% of the Daily Value for manganese, 140% of the Daily Value for copper and 59% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 46.6 mg | 2% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 22.9 g | 82% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 8 mg | 50% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 285 mg | 22% |
| Iron L | 10.6 mg | 59% |
| Magnesium L | 215 mg | 51% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 1,725 mg | 37% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 1.3 mg | 140% |
| Manganese L | 7.6 mg | 331% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 4.9 µg | 3% |
| Chloride L | 150 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gabove the median for beverages (median 5.2 g)
- Fiber22.9 gin the top quarter of beverages (median 19.8 g)
- Sugars1.1 gin the top quarter of beverages (median 0 g)
- Fat12.9 gabove the median for beverages (median 1 g)
- Saturated fat2.4 gin the top quarter of beverages (median 0 g)
- Sodium46.6 mgabove the median for beverages (median 12.1 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water7.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 5.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.3 g |
| Linoleic acid (omega-6, 18:2) L | 0.78 g |
Carotenoids (1)
| Beta-carotene L | 288 µg |
|---|
Other components (2)
| Water L | 7.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Baja
- Barcode
- 6281105793859
- Quantity
- 200g
- Category
- Coffee beans
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted & Ground Coffee Beans, Cardamom
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281105793859. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.