Turkey Sausage, Egg, & Cheese
Packaged product Dairy and Eggs
Turkey Sausage, Egg, & Cheese contains 222 kcal per 100 g.
Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 146 mg | 49% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gabove the median for dairy and eggs (median 8 g)
- Fiber2.8 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 4 g)
- Fat14.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium521 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 215 kcal | 222 kcal |
| Protein | 16.1 g | 16.7 g |
| Carbohydrates | 4.7 g | 4.9 g |
| Fat | 14.1 g | 14.6 g |
| Fiber | 2.7 g | 2.8 g |
| Sugars | 1.3 g | 1.4 g |
| Sodium | 503 mg | 521 mg |
Product details
- Barcode
- 0850010279169
- Quantity
- 21 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hatch Chile Mac N Cheese Beecher's | 222 | 10 g | 24.9 g | 9 g |
| Braised Quail Eggs Dong Dong | 222 | 16.7 g | 3.9 g | 13.9 g |
| 2 cheese & bacon Tesco | 222 | 14.1 g | 11.7 g | 12.9 g |
| Biomilk Panna Cotta Classica Biomilk | 222 | 2 g | 13 g | 18 g |
| Bio Veggie Hack Carrefour BIO | 222 | 19 g | 7.3 g | 13 g |
| Cheese and bacon chicken Kiev Tesco | 222 | 14.1 g | 11.7 g | 12.9 g |
| Hatch Chile Mac & Cheese Beecher’s | 222 | 9.8 g | 24.9 g | 9.3 g |
| Creamy Jalapeno Salsa Siete | 222 | 2.8 g | 5.6 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665067. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850010279169. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.