Turkey sausage and spinach breakfast bites
Packaged product Poultry Whole & Simple
Turkey sausage and spinach breakfast bites contains 180 kcal per 100 g. A serving, 110.0 g (110 g) provides about 198 kcal.
Roughly 63% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (190 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 9%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of poultry (median 15 g)
- Sugars1 gabove the median for poultry (median 0.6 g)
- Fat12 gbelow the median for poultry (median 12.3 g)
- Saturated fat5 gabove the median for poultry (median 3.6 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole & Simple
- Barcode
- 96242001
- Label serving
- 110.0 g
- Category
- Turkey sausages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey sausages Glensallagh | 180 | 15 g | 7.3 g | 11 g |
| Frankfurt Pollo Campofrio | 179 | 13 g | 2.6 g | 13 g |
| fresh turkey sausage Jennie-O | 179 | 19.6 g | 0 g | 10.7 g |
| Salsiccia con pollo e tacchino biologica Fileni | 178 | 16 g | 1.6 g | 12 g |
| Turkey Sausages Loughnane's | 177 | 14.6 g | 6.9 g | 9.9 g |
| Bratwurst Kylling & Kalkun Prior | 184 | 15 g | 3.4 g | 12 g |
| Brown 'N Serve Turkey Fully Cooked Sausage Links Banquet | 185 | 14.8 g | 3.7 g | 13 g |
| Aç Bitir Hindi salam Pinar | 185 | 12 g | 5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 96242001. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.