How many calories are in Turkey Nuggets?

100 g of Turkey Nuggets has 229 kcal.

Is Turkey Nuggets high in protein?

Turkey Nuggets contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Turkey Nuggets?

Turkey Nuggets has 17 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Nuggets?

Turkey Nuggets contains 13 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Turkey Nuggets?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Turkey Nuggets

Packaged product Poultry Gallicoop

Turkey Nuggets contains 229 kcal per 100 g.

Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g

11 gprotein

17 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	13 g	17%
Saturated fat L	3 g	15%
Sodium L	708 mg	31%
Total carbohydrates L	17 g	6%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 30%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the lowest quarter of poultry (median 17.6 g)
Sugars1.2 gabove the median for poultry (median 0.89 g)
Fat13 gin the top quarter of poultry (median 4.5 g)
Saturated fat3 gin the top quarter of poultry (median 1.2 g)
Sodium708 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gallicoop
Barcode: 5995885790755
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lemon & Thyme Chicken Mccormick	229	9.3 g	39 g	2.4 g
Whole Young Chicken Butcher's Specialty By Lidl	229	15 g	0 g	19.4 g
Beyond Chicken® Fillet Spicy Beyond Meat	229	14.3 g	18.1 g	11.4 g
Chicken parmesan Loverococo.com	229	20.2 g	22.2 g	6.9 g
Chicken Breast Parmesan Bites Kroger	229	21.2 g	7.9 g	11.5 g
Bone In Chicken Wing Portions (Garlic Parm) HEB	229	16.8 g	0.88 g	17.6 g
Irish Chicken Goujons Dunne's Stores	229	15 g	20 g	9.5 g
Chicken Parmigiana Asda	229	12 g	24 g	9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5995885790755. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.