How many calories are in Turkey Kabanos?

100 g of Turkey Kabanos has 536 kcal.

Is Turkey Kabanos high in protein?

Turkey Kabanos contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Turkey Kabanos?

Turkey Kabanos has 4.3 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Kabanos?

Turkey Kabanos contains 47 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Turkey Kabanos?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Turkey Kabanos

Packaged product Poultry Tarczynski

Turkey Kabanos contains 536 kcal per 100 g.

Roughly 79% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g

23 gprotein

4.3 gcarbohydrates

47 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	536 kcal
Total fat L	47 g	60%
Saturated fat L	19 g	95%
Sodium L	1,023 mg	44%
Total carbohydrates L	4.3 g	2%
Dietary fiber	not reported
Total sugars L	1.6 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 3%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of poultry (median 17.6 g)
Sugars1.6 gabove the median for poultry (median 0.89 g)
Fat47 gin the top quarter of poultry (median 4.5 g)
Saturated fat19 gin the top quarter of poultry (median 1.2 g)
Sodium1,023 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tarczynski
Barcode: 5908230534218
Category: Poultry

Ingredients

Ingredients not reported.

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Turkey & Stuffing Flavour Crunchy Rings Aldi	536	5.2 g	53.2 g	33.2 g
Fried Chicken Smith’s	536	7 g	51.9 g	33 g
Korean-Style Fried Chicken Lay’s	536	7.1 g	53.6 g	35.7 g
Karamucho Yangnyeom Chicken Flavor Koikeya	536	7.1 g	53.6 g	35.7 g
Nashville Hot Chicken Flavored Clancy's	536	7.1 g	53.6 g	32.1 g
Chicken Cheezels Cheezels	536	6 g	55.9 g	32.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5908230534218. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.