Turkey
Packaged product Poultry Butterball
Turkey contains 214 kcal per 100 g. A serving, 1 slice, 14 g (14 g) provides about 30 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat | not reported | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 800 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars7.1 gin the top quarter of poultry (median 0.89 g)
- Fat14.3 gin the top quarter of poultry (median 4.5 g)
- Sodium1,000 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Butterball
- Barcode
- 0022655303014
- Label serving
- 1 slice (14 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Original Smoked Chicken Sausage Frederik's | 214 | 23.2 g | 1.8 g | 12.5 g |
| All Natural Chicken Thighs Publix | 214 | 17 g | 0 g | 17 g |
| 3 Pepper Hot & Spicy Fully Cooked Chicken Wings Kroger | 214 | 17.9 g | 4.8 g | 13.1 g |
| turkey franks Jenny-o | 214 | 12.5 g | 3.6 g | 16.1 g |
| Flying chicken leg quarters Tender bird | 214 | 16.1 g | 0 g | 16.1 g |
| Jalapeño Popper Raw Stuffed Chicken Breast Tyson | 214 | 13.6 g | 10 g | 12.9 g |
| Turkey Club with Bacon Red Pepper Wrap Safeway | 214 | 13.2 g | 21.1 g | 8.9 g |
| Chicken Thighs Bone-in Skin-on Amazon Grocery | 214 | 17 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0022655303014. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.