turkey breast

Packaged product Poultry coop

Turkey breast contains 106 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 106 kcal.

Roughly 90% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
24 gprotein
0.7 gcarbohydrates
0.9 gfat
106kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.9 g 1%
Saturated fat not reported
Sodium L 100 mg 4%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 3%Fat: 8%106kcal / 100 g
  • Protein 90%
  • Carbohydrates 3%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of poultry (median 17.6 g)
  • Fat0.9 gin the lowest quarter of poultry (median 4.5 g)
  • Sodium100 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coop
Barcode
2111676007250
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Chicken Classic Seasoned Rotisserie Home Chef 106 18.8 g 0 g 2.4 g
Lower Sodium Roasted Turkey Breast Hannaford 106 22.9 g 0 g 1.8 g
Buffalo Chicken Deli Meat Boars Head 106 22.9 g 0 g 1.8 g
Turkey Breast - 98% Fat Free Wegmans 106 19.4 g 0 g 1.8 g
Fat Free Turkey Breast Deli Slices Wegmans 106 19.4 g 0 g 1.8 g
Organic Chicken Thin Sliced Bell And Evans 106 22 g 0 g 1.3 g
B/B Buffalo Chicken Breast ShopRite 106 19.4 g 1.8 g 1.8 g
Wegmans 98% Fat Free Turkey Breast Wegmans 106 19.4 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2111676007250. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in turkey breast?

100 g of turkey breast has 106 kcal. Serving, 1 portion, 100 g (100 g): about 106 kcal.

Is turkey breast high in protein?

Turkey breast contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1 portion, 100 g (100 g). About 90% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in turkey breast?

Turkey breast has 0.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in turkey breast?

Turkey breast contains 0.9 g of fat per 100 g.

How much sodium is in turkey breast?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.