Turkey Bistro Half Sub
Packaged product Poultry Marketside
Turkey Bistro Half Sub contains 212 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 28% from protein and 28% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 32.6 mg | 11% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 14.7 g | 29% |
| Calcium L | 87 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 43%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gbelow the median for poultry (median 17.6 g)
- Sugars4.3 gin the top quarter of poultry (median 0.89 g)
- Fat6.5 gabove the median for poultry (median 4.5 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium457 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346699889
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Roasted Chicken Kwik Trip | 212 | 18.8 g | 0 g | 15.3 g |
| Buffalo Chicken Calzone Nouria | 212 | 15.4 g | 12.2 g | 10.9 g |
| Original Roasted Chicken Club Fresh | 212 | 22.4 g | 0 g | 14.1 g |
| Whole Young Chicken Sanderson Farms | 212 | 18.5 g | 0 g | 15 g |
| bueno chicken tamales Bueno | 212 | 8.2 g | 16.5 g | 12.9 g |
| Empanadas General Tso Chicken Mad Genius | 212 | 9.4 g | 37.6 g | 4.7 g |
| Green Chili Chicken Tamales Chaparro’s | 212 | 7.1 g | 21.2 g | 11.5 g |
| Cut Up Chicken Empire Kosher | 212 | 18.5 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346699889. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.