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Turkey and Cheddar

Packaged product Poultry Giant

Turkey and Cheddar contains 179 kcal per 100 g. A serving, 145.0 g (145 g) provides about 260 kcal.

Roughly 38% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
13.8 gprotein
14.5 gcarbohydrates
7.6 gfat
260kcal in serving, 145.0 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 7.6 g 10%
Saturated fat L 3.1 g 16%
Sodium not reported
Total carbohydrates L 14.5 g 5%
Dietary fiber L 0.69 g 2%
Total sugars not reported
Protein L 13.8 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 32%Fat: 38%179kcal / 100 g
  • Protein 30%
  • Carbohydrates 32%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.8 gbelow the median for poultry (median 17.6 g)
  • Fiber0.69 gabove the median for poultry (median 0.25 g)
  • Fat7.6 gabove the median for poultry (median 4.5 g)
  • Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0030223072348
Label serving
145.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030223072348. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey and Cheddar?

100 g of Turkey and Cheddar has 179 kcal. Serving, 145.0 g (145 g): about 260 kcal.

Is Turkey and Cheddar high in protein?

Turkey and Cheddar contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 20 g in serving, 145.0 g (145 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Turkey and Cheddar?

Turkey and Cheddar has 14.5 g of total carbohydrates per 100 g, including 0.69 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey and Cheddar?

Turkey and Cheddar contains 7.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.