Tunisian Dates
Packaged product Other Foods Amalia
Tunisian Dates contains 278 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 278 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2,832 mg | 123% |
| Total carbohydrates L | 69.5 g | 25% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 68.5 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for other foods (median 7.4 g)
- Fiber7.2 gin the top quarter of other foods (median 1.8 g)
- Sugars68.5 gin the top quarter of other foods (median 3.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium2,832 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amalia
- Barcode
- 5290068007942
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trident Pocket Pack Cinnamon flavor gum Trident | 278 | 0 g | 55.6 g | 0 g |
| En Cas d'Apéro Valette | 278 | 12.6 g | 4 g | 23 g |
| Whipped Topping Friendly Farms | 278 | 0 g | 33.3 g | 16.7 g |
| חומוס מסבחה שמיר | 278 | 7 g | 11.4 g | 21.4 g |
| Berner Würstel Greisinger | 278 | 15 g | 0.5 g | 24 g |
| Französischer Camembert Best Moments | 278 | 20 g | 0 g | 22 g |
| Würstel Puro Suino Töbias | 278 | 13 g | 0.5 g | 25 g |
| Bratwurst HEB | 278 | 14.8 g | 2.8 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5290068007942. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.