Tunczyk Jednolity

Packaged product Other Foods Marinero

Tunczyk Jednolity contains 105 kcal per 100 g. A serving, 1 can, 56 g (56 g) provides about 59 kcal.

Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
24.3 gprotein
0 gcarbohydrates
1 gfat
59kcal in serving, 1 can, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 1 g 1%
Saturated fat L 0.41 g 2%
Sodium L 7,025 mg 305%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 24.3 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Fat: 8%105kcal / 100 g
  • Protein 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.3 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.41 gbelow the median for other foods (median 2 g)
  • Sodium7,025 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marinero
Barcode
5600725826531
Label serving
1 can (56 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600725826531. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tunczyk Jednolity?

100 g of Tunczyk Jednolity has 105 kcal. Serving, 1 can, 56 g (56 g): about 59 kcal.

Is Tunczyk Jednolity high in protein?

Tunczyk Jednolity contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 13.6 g in serving, 1 can, 56 g (56 g). About 92% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tunczyk Jednolity?

Tunczyk Jednolity has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tunczyk Jednolity?

Tunczyk Jednolity contains 1 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Tunczyk Jednolity?

100 g contains 7,025 mg of sodium, 305% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.