How many calories are in Tuna Water?

100 g of Tuna Water has 91 kcal. Serving, 55 g (55 g): about 50 kcal.

Is Tuna Water high in protein?

Tuna Water contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 55 g (55 g). About 100% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Tuna Water?

Tuna Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Water?

Tuna Water contains 0 g of fat per 100 g.

How much sodium is in Tuna Water?

100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna Water

Packaged product Beverages Aliada

Tuna Water contains 91 kcal per 100 g. A serving, 55 g (55 g) provides about 50 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

91kcal per 100 g

23.6 gprotein

0 gcarbohydrates

0 gfat

50kcal in serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90.9 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Trans fat L	0 g
Cholesterol L	45.5 mg	15%
Sodium L	582 mg	25%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars	not reported
Protein L	23.6 g	47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.6 gin the top quarter of beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium582 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aliada
Barcode: 2302599630001
Label serving: 55 g
Category: Beverages

Ingredients

Ingredients not reported.

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Chunk light tuna in water Súper Max	91	21.2 g	0 g	0.51 g
Tomato Paste Trader Joe's	91	3 g	18.2 g	0 g
Chunk light tuna in water Ocean's	91	21.8 g	0 g	0 g
DryWater packet DryWater	91	0 g	18.2 g	0 g
Coffee Creamer Hill County Fare	91	0 g	0 g	9.1 g
Yellowfin Tuna Water Bingo	91	23.6 g	0 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2302599630001. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.