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tuna

Packaged product Fish and Seafood trend

Tuna contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

tuna by trend, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
24.1 gprotein
0 gcarbohydrates
9.6 gfat
183kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 9.6 g 12%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 24.1 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%183kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.1 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat9.6 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
trend
Barcode
3871862004089
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoken Salmon Kristen 183 22 g 0.5 g 10 g
Aceitunas mojo picón Didi 183 1.4 g 0.2 g 19.1 g
Funko au crabe Le cantonnais 183 5.8 g 26 g 6 g
Aceitunas aliñadas Vivo 183 1.2 g 0 g 18 g
Salmon Mannaj 183 21.9 g 3.1 g 10.5 g
Wild Salmon Lemon Herb Morey's 183 17.6 g 4.2 g 11.3 g
Tuna In Oil Woolworths 183 26.1 g 1.4 g 8.3 g
California Spicy Salmon Crunch EAT HAPPY 183 5.4 g 23 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3871862004089. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in tuna?

100 g of tuna has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.

Is tuna high in protein?

Tuna contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 24.1 g in serving, 1 portion, 100 g (100 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in tuna?

Tuna has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tuna?

Tuna contains 9.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.