Tuna steak
Packaged product Beverages Co Op
Tuna steak contains 206 kcal per 100 g.
Roughly 52% of its calories come from protein, with 47% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 1%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of beverages (median 0.7 g)
- Fiber0.5 gabove the median for beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat11 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.3 gabove the median for beverages (median 0.1 g)
- Sodium256 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Sirloin Steak By Sprouts | 206 | 19.4 g | 0 g | 14.1 g |
| Organic British Lamb Steak Sainsbury’s | 206 | 23.5 g | 0.5 g | 12.2 g |
| Sirup, Beeren Coop | 206 | 0 g | 50 g | 0 g |
| Erdbeertörtli Blätterteig Coop | 206 | 2.5 g | 24 g | 11 g |
| Sainsbury’s British Lamb Steaks Sainsburys | 206 | 23.5 g | 0.5 g | 12.2 g |
| British lamb steaks SO organic Sainsbury's | 206 | 23.5 g | 0.5 g | 12.2 g |
| Leg Steaks Sainsbury's | 206 | 23.5 g | 0.5 g | 12.2 g |
| Tempura Batter Steak Sliders we hae meat | 206 | 15.6 g | 14 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128897488. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.