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Tuna Salad Triangle On Wheat

Packaged product Meals and Dishes NICE!

Tuna Salad Triangle On Wheat contains 317 kcal per 100 g. A typical serving of 1 SANDWICH (139 g) provides about 441 kcal.

Roughly 55% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 227 kcal per 100 g across 242 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

317kcal per 100 g
10.1 gprotein
25.2 gcarbohydrates
19.4 gfat
441kcal in 1 SANDWICH (139 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 19.4 g 25%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 432 mg 19%
Total carbohydrates L 25.2 g 9%
Dietary fiber L 0.7 g 3%
Total sugars L 2.2 g
Protein L 10.1 g 20%
Vitamin C L 0 mg0%
Calcium L 14 mg1%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 32%Fat: 55%317kcal / 100 g
  • Protein 13%
  • Carbohydrates 32%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium1%Vitamin C0%

Nutritional insights

  • Protein10.1 gin the lowest quarter of meals and dishes (median 12.8 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.1 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 2.5 g)
  • Fat19.4 gin the top quarter of meals and dishes (median 9.7 g)
  • Saturated fat2.9 gbelow the median for meals and dishes (median 3.3 g)
  • Sodium432 mgin the lowest quarter of meals and dishes (median 593 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L72 IU

Product details

Brand
NICE!
Barcode
04902288722
Label serving
1 SANDWICH
Category
Prepared Subs & Sandwiches

Ingredients

TUNA SALAD, LIGHT TUNA, ((YELLOWFIN), WATER, VEGETABLE BROTH (SOYBEANS), SALT), MAYONNAISE, (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR), CELERY, BREAD CRUMBS, (ENRICHED WHEAT FLOUR, YEAST, SUGAR, SALT, SOYBEAN OIL).WHEAT BREAD, PULLMAN (ENRICHED BLEACHED FLOUR [ BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, ROLLED OATS, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, WHEAT BRAN, OAT BRAN, SOY LECITHIN, CARAMEL COLOR, CALCIUM PROPIONATE [PRESERVATIVE], AZODICARBONAMIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CARBAMIDE, CALCIUM PEROXIDE, CALCIUM PHOSPHATE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2090172. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.

Last updated: . Source description: "TUNA SALAD TRIANGLE ON WHEAT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Salad Triangle On Wheat?

100 g of Tuna Salad Triangle On Wheat has 317 kcal. 1 SANDWICH (139 g): about 441 kcal.

Is Tuna Salad Triangle On Wheat high in protein?

Tuna Salad Triangle On Wheat contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in 1 SANDWICH (139 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 12.8 g).

How many carbs are in Tuna Salad Triangle On Wheat?

Tuna Salad Triangle On Wheat has 25.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.2 g of sugars.

How much fat is in Tuna Salad Triangle On Wheat?

Tuna Salad Triangle On Wheat contains 19.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Tuna Salad Triangle On Wheat?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.