Tuna ready meal

Packaged product Meals and Dishes OceanRise

Tuna ready meal contains 152 kcal per 100 g. A serving, 170.0 g (170 g) provides about 258 kcal.

Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna ready meal by OceanRise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
6.9 gprotein
12.9 gcarbohydrates
7.5 gfat
258kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7.5 g 10%
Saturated fat L 0.88 g 4%
Sodium L 319 mg 14%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 35%Fat: 46%152kcal / 100 g
  • Protein 19%
  • Carbohydrates 35%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat7.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.88 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium319 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OceanRise
Barcode
4088700102008
Label serving
170.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088700102008. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna ready meal?

100 g of Tuna ready meal has 152 kcal. Serving, 170.0 g (170 g): about 258 kcal.

How much protein is in Tuna ready meal?

Tuna ready meal contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 11.7 g in serving, 170.0 g (170 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Tuna ready meal?

Tuna ready meal has 12.9 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna ready meal?

Tuna ready meal contains 7.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Tuna ready meal?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.