Tuna
Packaged product Fish and Seafood Porticello
Tuna contains 372 kcal per 100 g.
Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 16 g)
- Fat32 gin the top quarter of fish and seafood (median 6.1 g)
- Saturated fat3.4 gin the top quarter of fish and seafood (median 1.1 g)
- Sodium312 mgin the lowest quarter of fish and seafood (median 530 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Porticello
- Barcode
- 8022754803012
- Category
- Seafood
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno Porticello | 372 | 20 g | 1 g | 32 g |
| Tonno Porticello | 372 | 20 g | 1 g | 32 g |
| Bocconcino Maruzzella | 374 | 17 g | 0 g | 34 g |
| Paté di tonno e cipolle Delfino | 375 | 18.3 g | 2.6 g | 32.4 g |
| Tonno san Marco Calvo | 367 | 17 g | 0 g | 33 g |
| Riga Gold Smoked Sardines In Oil Riga Gold | 362 | 17.5 g | 0 g | 32.5 g |
| Thon L'Isola d'Oro | 383 | 18 g | 0 g | 34 g |
| Trancetti di tonnotto L'Isola d'Oro | 383 | 18 g | 0 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 372 kcal.
Is Tuna high in protein?
Tuna contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 16 g).
How many carbs are in Tuna?
Tuna has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 32 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Tuna?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8022754803012. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.