Tuna Onigiri

Packaged product Fish and Seafood SOOSH

Tuna Onigiri contains 193 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Onigiri by SOOSH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
5 gprotein
26 gcarbohydrates
7.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 7.4 g 9%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 26 g 9%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 55%Fat: 35%193kcal / 100 g
  • Protein 10%
  • Carbohydrates 55%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars2.7 gin the top quarter of fish and seafood (median 0.3 g)
  • Saturated fat0.8 gbelow the median for fish and seafood (median 1.5 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SOOSH
Barcode
8721352280064
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Florida Orange and Grapefruit Wood Smoked Salmon Saint 193 21.1 g 0 g 10.5 g
Smoke roasted atlantic salmon Latitude 45 193 22.8 g 0 g 10.5 g
Salmon flakes Waitrose 193 24.7 g 0.8 g 10.1 g
Atlantic Salmon Fillet Rimi 193 19.3 g 0.8 g 12.5 g
Sliced Smoked Salmon Heimland 193 23 g 0 g 11 g
Saint Pure Salmon Nova Pure 193 21.1 g 0 g 10.5 g
Battered fish Tesco 193 11.1 g 18.1 g 8.3 g
Scottish-Style Smoked Salmon Wellsley Farms 193 21 g 0 g 12.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721352280064. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Source description: "TUNA ONIGIRI". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Onigiri?

100 g of Tuna Onigiri has 193 kcal.

How much protein is in Tuna Onigiri?

Tuna Onigiri contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Tuna Onigiri?

Tuna Onigiri has 26 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Onigiri?

Tuna Onigiri contains 7.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.