Tuna Mexican style
Packaged product Fish and Seafood Coles
Tuna Mexican style contains 75 kcal per 100 g. A serving, 95 g (95 g) provides about 71 kcal.
Roughly 62% of its calories come from protein, with 25% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.7 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 25%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the lowest quarter of fish and seafood (median 23 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.5 gin the top quarter of fish and seafood (median 0 g)
- Fat1.1 gbelow the median for fish and seafood (median 4 g)
- Saturated fat1.1 gabove the median for fish and seafood (median 0.7 g)
- Sodium288 mgin the lowest quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0.019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.14 g |
Product details
- Brand
- Coles
- Barcode
- 9300601317967
- Quantity
- 95 g
- Label serving
- 95 g
- Category
- Canned tunas
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack Tuna (39%), Tomato (20%) Spring Water, Tomato Paste (8%), Pickled Jalapeño Chilli (7%), Green Capsicum (5%), Red Kidney Beans (5%), Sweetcom (5%) Salt, Cumin, Xanthan Gum. Skipjack Tuna (Katsuwonus pelamis), wild caught in the Western and Central Pacific Ocean (FAO Area 71) using FAD-Free Purse Seine fishing methods that reduce bycatch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna shredded in brine Golden Prize Canning Co LTD | 75 | 17 g | 0 g | 0.8 g |
| Thunfisch im eigen Saft K Classic | 74 | 17.3 g | 0 g | 0.67 g |
| Tuna in spring water Green seas | 75 | 17 g | 0.11 g | 0.74 g |
| Atún al natural Cortizo | 73 | 16.4 g | 0.1 g | 0.8 g |
| Tuna in sunflower oil Giana | 77 | 1.4 g | 7.6 g | 4.2 g |
| Tuna shredded in brine Gran Mare | 77 | 15 g | 0.9 g | 1.4 g |
| Yellowfin chunk tuna in water Tops | 77 | 17.6 g | 0 g | 0.35 g |
| Tuna In Brine Eva | 77 | 18 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300601317967. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.