Tuna in water
Packaged product Fish and Seafood TRATA
Tuna in water contains 101 kcal per 100 g. A serving, 112 g (112 g) provides about 113 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 18.6 g)
- Fat0.7 gin the lowest quarter of fish and seafood (median 4.2 g)
- Saturated fat0.3 gbelow the median for fish and seafood (median 0.8 g)
- Sodium400 mgabove the median for fish and seafood (median 292 mg)
- Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tuna (70%), water, cooking salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basa Fillets Asda | 101 | 21 g | 0 g | 1.6 g |
| Langostino banana salvaje crudo Eroski | 101 | 24 g | 0 g | 0.7 g |
| Pulpo A La Gallega hacendado | 101 | 11 g | 6.9 g | 3.3 g |
| Langostino recien cocido Eroski | 102 | 23 g | 0 g | 1.1 g |
| Langostino recién cocido Eroski | 102 | 23 g | 0 g | 1.1 g |
| Langostino recién cocido Eroski | 102 | 23 g | 0 g | 1.1 g |
| 16/32 Oz Cod Fillets Hb grandi | 100 | 21.2 g | 0 g | 1.2 g |
| Teufelroller ELFIN | 100 | 7.1 g | 2.7 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201340003033. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.