Tuna & Egg Sando
Packaged product Dairy and Eggs Lawson’s
Tuna & Egg Sando contains 116 kcal per 100 g. A serving, 1 包装, 275 g (275 g) provides about 319 kcal.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.54 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars0.54 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat7.6 gbelow the median for dairy and eggs (median 10 g)
- Sodium210 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lawson’s
- Barcode
- 2326228489174
- Label serving
- 1 包装 (275 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mango & Passion Fruit West Country Yogurt Waitrose | 116 | 2.9 g | 10.9 g | 6.5 g |
| Butter Chicken Mitch’s Meals | 116 | 7.2 g | 8.5 g | 5.4 g |
| cauliflower cheese sainsburys | 116 | 6.2 g | 4.9 g | 7.7 g |
| Yaourt Öarmilk Öarmilk | 116 | 9 g | 4.5 g | 6.9 g |
| Rhubarb & Custard Yogurt Coop | 116 | 2.3 g | 13.3 g | 5.9 g |
| Quinoa with veggies Esselunga | 116 | 2.9 g | 12.5 g | 5.5 g |
| Buttered mashed potato Co Op | 116 | 1.5 g | 12 g | 6.5 g |
| Double Cream Strawberry Yoghurt Woolworths | 116 | 2.9 g | 13 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2326228489174. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.