How many calories are in Tuna, Drained, Brine?

100 g of Tuna, Drained, Brine has 122 kcal. Serving, 1 portion, 100 g (100 g): about 122 kcal.

Is Tuna, Drained, Brine high in protein?

Tuna, Drained, Brine contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 portion, 100 g (100 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Tuna, Drained, Brine?

Tuna, Drained, Brine has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna, Drained, Brine?

Tuna, Drained, Brine contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Tuna, Drained, Brine?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna, Drained, Brine

Packaged product Fish and Seafood John West

Tuna, Drained, Brine contains 122 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 122 kcal.

Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

122kcal per 100 g

28 gprotein

0 gcarbohydrates

0.9 gfat

122kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	122 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.3 g	2%
Sodium L	354 mg	15%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 93%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat0.9 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium354 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: John West
Barcode: 5000171061584
Label serving: 1 portion (100 g)
Category: Fish and Seafood

Ingredients

DRAIN TRITIONAL INFORMATION AFE ical Values Per 100g 509 kJ/120 kcal 0.9g hich saturates 0.39) 0.0g bohydrate which sugars) (0.09) 28g 0.9g NO DRAIN SINCE 1 JOHN VEST NO DRAIN - SIMPLE TO USE, EASY TO TRACE Because our succulent No Drain Tuna can be served straight from the can without the hassle of draining it you'll find it very convenient. You can also discover where your fish came from using the can tracker on our website at john-west.com While you're there why not check out some tasty tuna recipes and also share your ideas [email protected] GREDIENTS: Tuna (Fish) 90%. with us at the same time? Drop us a line at: Water, Salt. ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH SOME BONES MAY REMAIN For tasty recipes or to trace the story behind your can visit www.john-west.com gave any unused product and Consume within days REST BEFORE ENDON OCEAN CATCH: SEE EN OF CAN 3xe: 1009 C TUNA CHUNKS WITH A LITTLE BRINE 5 000171 001584"> PRODUCED FOR JOHN WEST FOODS LTD. LIVERPOOL 13 11P UK. JOHN WEST, ISI LTD, 14 CLASSON HOUSE, DUNDRUM, DUBLIN 14, IRELAND.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Thai Chili Tuna StarKist	122	18.9 g	9.5 g	1.4 g
Tuna Creations Thai Chili StarKist	122	18.9 g	9.5 g	1.4 g
Shrimp Scampi Taste Choice	122	4.8 g	16.4 g	4.2 g
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Fresh Tuna & Nigiri Combo Private Selection by Snowfox	121	7.9 g	20 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000171061584. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.