Tuna

Packaged product Fish and Seafood Dong Won

Tuna contains 200 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 200 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna by Dong Won, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
20 gprotein
0 gcarbohydrates
13 gfat
200kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 13 g 17%
Saturated fat L 1.3 g 7%
Cholesterol L 50 mg 17%
Sodium L 430 mg 19%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%200kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gbelow the median for fish and seafood (median 23 g)
  • Fat13 gin the top quarter of fish and seafood (median 4 g)
  • Saturated fat1.3 gabove the median for fish and seafood (median 0.7 g)
  • Sodium430 mgabove the median for fish and seafood (median 388 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dong Won
Barcode
8801047111818
Quantity
135g
Label serving
1 serving (100 g)
Category
Canned tunas
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801047111818. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 200 kcal. Serving, 1 serving, 100 g (100 g): about 200 kcal.

Is Tuna high in protein?

Tuna contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).

How many carbs are in Tuna?

Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 13 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Tuna?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.