How many calories are in Tuna & Corn Salad?

100 g of Tuna & Corn Salad has 132 kcal. Serving, 1 portion, 160 g (160 g): about 211 kcal.

How much protein is in Tuna & Corn Salad?

Tuna & Corn Salad contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 14.1 g in serving, 1 portion, 160 g (160 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Tuna & Corn Salad?

Tuna & Corn Salad has 12.5 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna & Corn Salad?

Tuna & Corn Salad contains 4.9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna & Corn Salad

Packaged product Fish and Seafood Dardanel

Tuna & Corn Salad contains 132 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 211 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g

8.8 gprotein

12.5 gcarbohydrates

4.9 gfat

211kcal in serving, 1 portion, 160 g (160 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	4.9 g	6%
Saturated fat L	2.3 g	11%
Sodium	not reported
Total carbohydrates L	12.5 g	5%
Dietary fiber	not reported
Total sugars L	1.7 g
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 39%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gin the lowest quarter of fish and seafood (median 17 g)
Sugars1.7 gabove the median for fish and seafood (median 0.3 g)
Fat4.9 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat2.3 gabove the median for fish and seafood (median 1.5 g)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dardanel
Barcode: 8690559024330
Label serving: 1 portion (160 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Shrimp Lo Mein Noodle Bowl H-E-B Sushiya	132	6 g	21.6 g	2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8690559024330. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.