Tuna and Crackers Tomato Spinach
Packaged product Fish and Seafood Woolworths
Tuna and Crackers Tomato Spinach contains 213 kcal per 100 g. A serving, 112.0 g (112 g) provides about 238 kcal.
Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.9 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.3 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 31%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the lowest quarter of fish and seafood (median 23 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars4.3 gin the top quarter of fish and seafood (median 0 g)
- Fat11 gin the top quarter of fish and seafood (median 4 g)
- Saturated fat2.9 gin the top quarter of fish and seafood (median 0.7 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687165490
- Label serving
- 112.0 g
- Category
- Canned tunas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon 3 ar | 213 | 23.4 g | 1 g | 13.3 g |
| Tuna can Stardust | 213 | 24 g | 0 g | 13 g |
| Thon à l’huile Roi des mers | 213 | 24 g | 0 g | 13 g |
| Atum Posta Em Tomate Dorita | 213 | 15 g | 0 g | 17 g |
| Ton mărunțit Năvodari Plin | 213 | 15 g | 0 g | 17 g |
| Oil Tuna Aldi | 213 | 24 g | 0 g | 13 g |
| Pole & line caught tuna with lemon and thyme Morrisons | 212 | 19.8 g | 1.9 g | 13.9 g |
| Solid light tuna in olive oil Rio Mare | 212 | 23.1 g | 0 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687165490. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.