tuna
Packaged product Fish and Seafood American Tuna
Tuna contains 200 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 170 kcal.
Roughly 58% of its calories come from protein, with 42% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 59% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 58.8 mg | 20% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.4 g | 59% |
| Vitamin D L | 11.8 µg | 59% |
| Calcium L | 4.7 mg | 0.4% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat9.4 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.5 g)
- Sodium600 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- American Tuna
- Barcode
- 0884832000311
- Label serving
- 1 portion (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna belly fish wife Fish Wife | 200 | 25 g | 0 g | 11.2 g |
| EU Organic Salmon Harris Teeter | 200 | 20 g | 0 g | 12.9 g |
| Tuna fillets with oregano in olive oil Tonnino | 200 | 24.7 g | 2.4 g | 9.4 g |
| Coconut Shrimp Summerhill Market | 200 | 11 g | 23 g | 8 g |
| Seafood Salad HEB | 200 | 6 g | 11 g | 15 g |
| Salmon chili pepper flavoured ILIOS | 200 | 21.8 g | 0 g | 12.7 g |
| Steelhead Salmon Fillet Farm Raised Kirkland Signature | 200 | 19.4 g | 0 g | 14.1 g |
| The Ultimate Fish Stick Trident Seafood | 200 | 14.1 g | 16.5 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0884832000311. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.