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Tume Guava Paste

Packaged product Other Foods TROPIGOOD!

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Tume Guava Paste contains 390 kcal per 100 g. A typical serving of 30 GRM (30 g) provides about 117 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 327 kcal per 100 g across 144 products.

100 g provides 156% of the Daily Value for Vitamin C and 24% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

390kcal per 100 g
0 gprotein
100 gcarbohydrates
2.2 gfat
117kcal in 30 GRM (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 100 g 36%
Dietary fiber L 6.7 g 24%
Total sugars L 113 g
Protein L 0 g 0%
Vitamin C L 140 mg156%
Calcium L 317 mg24%
Iron L 0.28 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 95%Fat: 5%390kcal / 100 g
  • Carbohydrates 95%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C156%Calcium24%Iron2%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 0.44 g)
  • Sugars113 gin the top quarter of other foods (median 6.7 g)
  • Fat2.2 gbelow the median for other foods (median 5 g)
  • Saturated fat1.3 gbelow the median for other foods (median 5 g)
  • Sodium167 mgabove the median for other foods (median 34.5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,500 IU

Product details

Brand
TROPIGOOD!
Barcode
0650369000458
Label serving
30 GRM
Category
Baking Additives & Extracts

Ingredients

GUAVA PULP, MILK, AND SUGAR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2157229. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.

Last updated: . Source description: "TUME GUAVA PASTE". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tume Guava Paste?

100 g of Tume Guava Paste has 390 kcal. 30 GRM (30 g): about 117 kcal.

How much protein is in Tume Guava Paste?

Tume Guava Paste contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 30 GRM (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 0.44 g).

How many carbs are in Tume Guava Paste?

Tume Guava Paste has 100 g of total carbohydrates per 100 g, including 6.7 g of fiber and 113 g of sugars.

How much fat is in Tume Guava Paste?

Tume Guava Paste contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Tume Guava Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (156% DV) and calcium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tume Guava Paste?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.