Tumaca nat.
Packaged product Soups and Sauces Carrefour
Tumaca nat. contains 62 kcal per 100 g.
Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 17% of the Daily Value for iodine, 16% of the Daily Value for Vitamin C and 10% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.6 mg | 16% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 21.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.9 mg | 0.6% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 9.5 mg | 2% |
| Phosphorus L | 25.3 mg | 2% |
| Potassium L | 241 mg | 5% |
| Zinc L | 0.085 mg | 0.8% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 25.4 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 29%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.4 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.9 gbelow the median for soups and sauces (median 4 g)
- Fat4.2 gabove the median for soups and sauces (median 4.2 g)
- Sodium400 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.29 g |
|---|
Carotenoids (1)
| Beta-carotene L | 430 µg |
|---|
Other components (2)
| Water L | 88.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876122411. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.