Tubost

Packaged product Other Foods Kavli

Tubost contains 190 kcal per 100 g.

Roughly 67% of its calories come from fat, with 32% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 2,444% of the Daily Value for iron and 34% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tubost by Kavli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
15 gprotein
0.3 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 14 g 18%
Saturated fat L 8.9 g 45%
Sodium L 1,220 mg 53%
Total carbohydrates L 0.3 g 0.1%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 15 g 30%
Calcium L 440 mg34%
Iron L 440 mg2,444%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 0.6%Fat: 67%190kcal / 100 g
  • Protein 32%
  • Carbohydrates 0.6%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2,444%Calcium34%

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.9 gin the top quarter of other foods (median 2 g)
  • Sodium1,220 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kavli
Barcode
7311441165344
Quantity
1pcs
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311441165344. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tubost?

100 g of Tubost has 190 kcal.

Is Tubost high in protein?

Tubost contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tubost?

Tubost has 0.3 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tubost?

Tubost contains 14 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Tubost contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (2,444% DV) and calcium (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tubost?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.