How many calories are in truly tropical smoothie?

100 ml of truly tropical smoothie has 70 kcal. Serving, 150 ml, 150 ml (150 ml): about 105 kcal.

How much protein is in truly tropical smoothie?

Truly tropical smoothie contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 0.6 g in serving, 150 ml, 150 ml (150 ml). About 2% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in truly tropical smoothie?

Truly tropical smoothie has 13 g of total carbohydrates per 100 ml, including 0.53 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in truly tropical smoothie?

Truly tropical smoothie contains 1.6 g of fat per 100 ml, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does truly tropical smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (19% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in truly tropical smoothie?

100 ml contains 10.7 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

truly tropical smoothie

Packaged product Beverages Aldi

Truly tropical smoothie contains 70 kcal per 100 ml. A serving, 150 ml, 150 ml (150 ml) provides about 105 kcal.

Roughly 76% of its calories come from carbohydrates, with 21% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.

100 ml provides 19% of the Daily Value for manganese and 11% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 ml

0.4 gprotein

13 gcarbohydrates

1.6 gfat

105kcal in serving, 150 ml, 150 ml (150 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	70 kcal
Total fat L	1.6 g	2%
Saturated fat L	1.4 g	7%
Cholesterol L	0 mg	0%
Sodium L	10.7 mg	0.5%
Total carbohydrates L	13 g	5%
Dietary fiber L	0.53 g	2%
Total sugars L	11.3 g
Added sugars L	0 g	0%
Protein L	0.4 g	0.8%
Vitamin A L	0 µg	0%
Vitamin C L	10 mg	11%
Vitamin D L	0 µg	0%
Vitamin E L	0.071 mg	0.5%
Thiamin (B1) L	0.039 mg	3%
Riboflavin (B2) L	0.009 mg	0.7%
Niacin (B3) L	0.75 mg	5%
Pantothenic acid (B5) L	0.11 mg	2%
Vitamin B6 L	0.073 mg	4%
Folate (B9) L	10.3 µg	3%
Vitamin B12 L	0 µg	0%
Calcium L	8 mg	0.6%
Iron L	0.31 mg	2%
Magnesium L	12.8 mg	3%
Phosphorus L	15.6 mg	1%
Potassium L	152 mg	3%
Zinc L	0.1 mg	1%
Copper L	0.051 mg	6%
Manganese L	0.44 mg	19%
Selenium L	5.1 µg	9%
Iodine L	4.8 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 76%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.4 gin the lowest quarter of beverages (median 0.6 g)
Fiber0.53 gin the lowest quarter of beverages (median 1 g)
Sugars11.3 gabove the median for beverages (median 10.8 g)
Fat1.6 gin the top quarter of beverages (median 0.25 g)
Saturated fat1.4 gin the top quarter of beverages (median 0.03 g)
Sodium10.7 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.64 g

Carotenoids (1)

Beta-carotene L	15.9 µg

Other components (2)

Water L	85 g
Alcohol L	0 g

Product details

Brand: Aldi
Barcode: 4088600216591
Quantity: 750ml
Label serving: 150 ml (150 ml)
Category: Fruit smoothies
Packaging: Plastic
Nutri-Score: E as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PINEAPPLE JUICE (32%), APPLE JUICE (22%), APPLE PURÉE (20%), BANANA PURÉE (20%), COCONUT CREAM (5%), LEMON JUICE (19%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600216591. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.