TRÜFRÜ Raspberry Choco Pouch

Packaged product Sweets and Desserts TRÜFRÜ

TRÜFRÜ Raspberry Choco Pouch contains 296 kcal per 100 g.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 264 kcal per 100 g across 107 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
3.2 gprotein
28 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 18 g 23%
Saturated fat L 11 g 55%
Sodium L 24 mg 1%
Total carbohydrates L 28 g 10%
Dietary fiber L 3.9 g 14%
Total sugars L 27 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 39%Fat: 56%296kcal / 100 g
  • Protein 4%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for sweets and desserts (median 3.3 g)
  • Fiber3.9 gin the top quarter of sweets and desserts (median 0.9 g)
  • Sugars27 gabove the median for sweets and desserts (median 25 g)
  • Fat18 gin the top quarter of sweets and desserts (median 12.4 g)
  • Saturated fat11 gin the top quarter of sweets and desserts (median 8.2 g)
  • Sodium24 mgin the lowest quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TRÜFRÜ
Barcode
5000159600897
Quantity
200g
Category
IJs/Diepvriesdesserten
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
IMPERIAL topping karamel IMPERIAL 294 0 g 74 g 0 g
Cornet d\'amour IJsboerke 301 3.9 g 36.6 g 15.2 g
TRÜFRÜ Strawberry Choco Pouch TRÜFRÜ 301 3.3 g 30 g 18 g
Chocolade BONI 291 1.6 g 66 g 1.7 g
CORNETTO Chocolade Cornetto 302 3.3 g 35 g 16 g
B&J Salted Caramel Brownie B&J 302 4.1 g 31 g 18 g
Double Gold Caramel Billionaire Magnum 304 3.8 g 34 g 17 g
Biscoff Ice Cream LOTUS BISCOFF 305 3.2 g 35 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000159600897. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in TRÜFRÜ Raspberry Choco Pouch?

100 g of TRÜFRÜ Raspberry Choco Pouch has 296 kcal.

How much protein is in TRÜFRÜ Raspberry Choco Pouch?

TRÜFRÜ Raspberry Choco Pouch contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.3 g).

How many carbs are in TRÜFRÜ Raspberry Choco Pouch?

TRÜFRÜ Raspberry Choco Pouch has 28 g of total carbohydrates per 100 g, including 3.9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TRÜFRÜ Raspberry Choco Pouch?

TRÜFRÜ Raspberry Choco Pouch contains 18 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in TRÜFRÜ Raspberry Choco Pouch?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.