True North Atlantic Salmon
Packaged product Fish and Seafood True North
True North Atlantic Salmon contains 208 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 260 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.8 g | 42% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 360 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gabove the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat13.6 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium60 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True North
- Barcode
- 0213085215546
- Label serving
- 1 portion (125 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary and sea salt in oil deli tuna John West | 208 | 24.4 g | 1.4 g | 12.3 g |
| Snakehead Fish Sliced Evergreen Food | 208 | 8.8 g | 29.6 g | 5.6 g |
| Tuna Treats Port view | 208 | 16 g | 16.7 g | 8.2 g |
| Tempura Fish Fillet Tasty Bites | 208 | 10.3 g | 19.3 g | 10 g |
| Costco Coho Salmon Olivia | 208 | 20 g | 0 g | 14.4 g |
| Atlantic Salmon True North Seafood Company | 208 | 20.8 g | 0 g | 13.6 g |
| Garlic And Herb Salmon Mowi | 208 | 21.6 g | 1.7 g | 12.7 g |
| Fresh Atlantic Salmon, Farm Raised Costco | 208 | 20.4 g | 0 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0213085215546. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.