True Iced Espresso

Packaged product Beverages BOLD

True Iced Espresso contains 48 kcal per 100 ml.

Roughly 68% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

True Iced Espresso by BOLD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 ml
2.9 gprotein
8.4 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 79 mg 3%
Total carbohydrates L 8.4 g 3%
Dietary fiber not reported
Total sugars L 8.1 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 68%Fat: 9%48kcal / 100 ml
  • Protein 23%
  • Carbohydrates 68%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gabove the median for beverages (median 0.7 g)
  • Sugars8.1 gabove the median for beverages (median 4.9 g)
  • Fat0.5 gabove the median for beverages (median 0.2 g)
  • Sodium79 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L162 mg

Product details

Brand
BOLD
Barcode
5745000625215
Quantity
250ml
Category
ice-espresso
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed milk, water, sugar, 1.6% coffe extract, caramelised sugar, acidity regulator: (sodium bicarbonate), flavouring, stabiliser: (carrageenan).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Source of the nutrition information

  • Open Food Facts, record 5745000625215. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: . Source description: "TRUE ICED ESPRESSO". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in True Iced Espresso?

100 ml of True Iced Espresso has 48 kcal.

How much protein is in True Iced Espresso?

True Iced Espresso contains 2.9 g of protein per 100 ml (6% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in True Iced Espresso?

True Iced Espresso has 8.4 g of total carbohydrates per 100 ml, including 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in True Iced Espresso?

True Iced Espresso contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in True Iced Espresso?

100 ml contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.