True Beef

Packaged product Meat True Brands

True Beef contains 361 kcal per 100 g. A serving, 31 g (31 g) provides about 112 kcal.

Roughly 86% of its calories come from protein, with 11% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

True Beef by True Brands, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
74.2 gprotein
9.7 gcarbohydrates
1.3 gfat
112kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.65 g 3%
Sodium L 284 mg 12%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 6.5 g 23%
Total sugars L 0 g
Protein L 74.2 g 148%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 11%Fat: 3%361kcal / 100 g
  • Protein 86%
  • Carbohydrates 11%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74.2 gin the top quarter of meat (median 17.1 g)
  • Fiber6.5 gin the top quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat1.3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.65 gin the lowest quarter of meat (median 3.2 g)
  • Sodium284 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True Brands
Barcode
0040141161529
Label serving
31 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0040141161529. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in True Beef?

100 g of True Beef has 361 kcal. Serving, 31 g (31 g): about 112 kcal.

Is True Beef high in protein?

True Beef contains 74.2 g of protein per 100 g (148% of the 50 g Daily Value), or 23 g in serving, 31 g (31 g). About 86% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in True Beef?

True Beef has 9.7 g of total carbohydrates per 100 g, including 6.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in True Beef?

True Beef contains 1.3 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).

How much sodium is in True Beef?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.