How many calories are in Tropical Punch?

100 g of Tropical Punch has 2 kcal. Serving, 1 serving, 8 fl oz (237 g): about 5 kcal.

How much protein is in Tropical Punch?

Tropical Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 8 fl oz (237 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Tropical Punch?

Tropical Punch has 0.42 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Tropical Punch?

Tropical Punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tropical Punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical Punch?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tropical Punch

Packaged product Other Foods Welch's

Tropical Punch contains 2 kcal per 100 g. A serving, 1 serving, 8 fl oz (237 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 42% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

2kcal per 100 g

0 gprotein

0.42 gcarbohydrates

0 gfat

5kcal in serving, 1 serving, 8 fl oz (237 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	2 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	0.42 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin C L	37.5 mg	42%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium12 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	2 kcal	2 kcal
Protein	0 g	0 g
Carbohydrates	2 g	0.42 g
Fat	0 g	0 g
Fiber	n/a	0 g
Sugars	0 g	0 g
Sodium	0.03 mg	12 mg

Product details

Brand: Welch's
Barcode: 0041800203338
Label serving: 1 serving (8 fl oz)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

8 servings per container filtered water, natural flavor, citric acid (for serving size 8 fl oz (240ml) tartness), mango amount per serving calories puree concentrate**, lemon juice concentrate**, pineapple juice concentrate** ascorbic acid 10 0% (vitamin c), sodium sodium 30mg 1% citrate, pectin, sucralose, beta total carbohydrate 2g 0% carotene (for total sugars og color), acesulfame includes og added sugars 0% potassium **adds protein og a negligible amount of sugar 100% how2recycle.info vitamin c 90mg not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin d, calcium, iron and potassium. 02024 welch's concord, ma 01742 low calorie comments or questions? call 1-800-340-6870 weekdays 9am-6pm et wla34838 us only empty & replace cap plastic bottle

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2769789. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2026. Imported November 6, 2026.
Open Food Facts, record 0041800203338. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.