TROPICAL mix

Packaged product Other Foods Frutisa

TROPICAL mix contains 590 kcal per 100 g. A serving, 30 g (30 g) provides about 177 kcal.

Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

TROPICAL mix by Frutisa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
590kcal per 100 g
17 gprotein
32.9 gcarbohydrates
44.7 gfat
177kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 44.7 g 57%
Saturated fat L 14.9 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12.2 mg 0.5%
Total carbohydrates L 32.9 g 12%
Dietary fiber not reported
Total sugars L 19.7 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 22%Fat: 67%590kcal / 100 g
  • Protein 11%
  • Carbohydrates 22%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Sugars19.7 gin the top quarter of other foods (median 3.2 g)
  • Fat44.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat14.9 gin the top quarter of other foods (median 2 g)
  • Sodium12.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25.1 g
Polyunsaturated fat L3.5 g

Product details

Brand
Frutisa
Barcode
7804522006037
Quantity
70 g
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804522006037. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in TROPICAL mix?

100 g of TROPICAL mix has 590 kcal. Serving, 30 g (30 g): about 177 kcal.

Is TROPICAL mix high in protein?

TROPICAL mix contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.1 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in TROPICAL mix?

TROPICAL mix has 32.9 g of total carbohydrates per 100 g, including 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TROPICAL mix?

TROPICAL mix contains 44.7 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).

How much sodium is in TROPICAL mix?

100 g contains 12.2 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.