Trix
Packaged product Breakfast Cereals Nestlé
Trix contains 357 kcal per 100 g. A serving, 30.0 g (30 g) provides about 107 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber6.3 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars1.8 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat3.1 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8445291195479
- Quantity
- 290g
- Label serving
- 30.0 g
- Category
- Breakfast Cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de maíz (43,1%) Sémola de maíz Jarabe de maltosa Oligofructosa Fuente de calcio (Carbonato de calcio) Sal Aromatizante (idéntico al natural) Reguladores de acidez (Fosfato trisódico, Citrato de sodio, Ácido cítrico) Vitaminas y minerales (Niacina, Hierro, Pantotenato de calcio, Óxido de zinc, Vitamina B1, Vitamina B6, Vitamina B2, Ácido fólico) Colorantes (Annatto, Carotenos, Curcumina) Edulcorantes (Sucralosa, Acesulfame K)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran flakes Kellogg's | 357 | 11 g | 66.7 g | 2.3 g |
| Oats n' Peanut Granola Bites Bcuz | 357 | 10.7 g | 60.7 g | 14.3 g |
| Organic wheat flakes Infinity Foods | 357 | 11.6 g | 78 g | 2 g |
| Wendys Chocolate Frosty Cereal Kellogg's | 357 | 4.8 g | 85.7 g | 3.6 g |
| Kinder Beeren-Muesli Hipp | 357 | 10.9 g | 65.1 g | 3.6 g |
| Bourbon Maple Granola The Gourmet Granola | 357 | 7.1 g | 53.6 g | 10.7 g |
| Oat Crunch Honey Special K | 357 | 7.1 g | 85.7 g | 1.8 g |
| Muesli freee | 357 | 8.8 g | 68 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trix?
100 g of Trix has 357 kcal. Serving, 30.0 g (30 g): about 107 kcal.
How much protein is in Trix?
Trix contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Trix?
Trix has 76 g of total carbohydrates per 100 g, including 6.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trix?
Trix contains 3.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291195479. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.