How many calories are in Tris lessato?

100 g of Tris lessato has 31 kcal.

How much protein is in Tris lessato?

Tris lessato contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).

How many carbs are in Tris lessato?

Tris lessato has 4.5 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tris lessato?

Tris lessato contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Tris lessato?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tris lessato

Packaged product Beverages Il Mio Orticello

Tris lessato contains 31 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 26% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

31kcal per 100 g

2 gprotein

4.5 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	31 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	144 mg	6%
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars L	3.1 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 59%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gin the lowest quarter of beverages (median 8.1 g)
Sugars3.1 gabove the median for beverages (median 3 g)
Fat0.5 gin the lowest quarter of beverages (median 5.9 g)
Saturated fat0.1 gin the lowest quarter of beverages (median 0.9 g)
Sodium144 mgbelow the median for beverages (median 240 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Il Mio Orticello
Barcode: 8026051286486
Category: Plant-based foods
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Carciofi al vapore Terra&Vita	31	1.8 g	2.9 g	0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8026051286486. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.