Triple Berry Jam
Packaged product Sweets and Desserts Eat This
Triple Berry Jam contains 235 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 52.9 g | |
| Added sugars L | 47.1 g | 94% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars52.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat This
- Barcode
- 0643019976203
- Label serving
- 1 portion (17 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maryland Style Crab Cakes Harris Teeter | 235 | 14.1 g | 8.2 g | 16.5 g |
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| jam donut high protein bar Musashi | 235 | 34.2 g | 9.8 g | 14.1 g |
| Chocolate Ice Cream Dadu | 235 | 3.7 g | 25.9 g | 12.3 g |
| Caramel Ice Cream Dadu | 235 | 3.7 g | 25.9 g | 12.3 g |
| Chicken Bacon & Leek Pie Cannings | 235 | 14 g | 13.5 g | 13.9 g |
| Vanilla Crunch Ice Cream Publix | 235 | 2.9 g | 23.5 g | 13.7 g |
| Maryland Style Crab Cakes Private Selection | 235 | 15.3 g | 8.2 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0643019976203. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.