Trio jambon emmental

Packaged product Sweets and Desserts Intermarché

Trio jambon emmental contains 249 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trio jambon emmental by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
9.3 gprotein
29 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 10 g 13%
Saturated fat L 2.7 g 14%
Sodium L 480 mg 21%
Total carbohydrates L 29 g 11%
Dietary fiber L 2.9 g 10%
Total sugars L 2.9 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 48%Fat: 37%249kcal / 100 g
  • Protein 15%
  • Carbohydrates 48%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars2.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat10 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium480 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
3250392785482
Quantity
230 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250392785482. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trio jambon emmental?

100 g of Trio jambon emmental has 249 kcal.

How much protein is in Trio jambon emmental?

Trio jambon emmental contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Trio jambon emmental?

Trio jambon emmental has 29 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trio jambon emmental?

Trio jambon emmental contains 10 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Trio jambon emmental?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.