Trio Dip

Packaged product Soups and Sauces Lidl

Trio Dip contains 292 kcal per 100 g. A serving, 1 potion, 100 g (100 g) provides about 292 kcal.

Roughly 88% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
2 gprotein
6.6 gcarbohydrates
28.2 gfat
292kcal in serving, 1 potion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 28.2 g 36%
Saturated fat L 3.9 g 20%
Sodium L 771 mg 34%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 5.2 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 9%Fat: 88%292kcal / 100 g
  • Protein 3%
  • Carbohydrates 9%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.8 gabove the median for soups and sauces (median 1 g)
  • Sugars5.2 gabove the median for soups and sauces (median 3.8 g)
  • Fat28.2 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat3.9 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium771 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619127500
Label serving
1 potion (100 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Atlantic Salmon With Red Miso Sauce Sprouts 292 16.1 g 25.2 g 14.6 g
Katsu Gravy Sauce Tubby Tom's 292 8.8 g 60 g 2.4 g
Laugenbrezel mit salami und pfeffersauce Migros 292 12 g 27 g 15 g
Poulet sauce tartare Betty bossi coop 292 9.4 g 29 g 15 g
Spring roll sauce Exotic Food 292 0.5 g 72 g 0.2 g
Aioli sauce Lyttos 292 1.6 g 8.5 g 28 g
Dip O Smaku Chakalaka Lisner 292 1.7 g 9.6 g 27 g
Soupe Détox Immunité - 112 GR - Biocyte Biocyte Soupe Detox 292 5 g 58 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619127500. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trio Dip?

100 g of Trio Dip has 292 kcal. Serving, 1 potion, 100 g (100 g): about 292 kcal.

How much protein is in Trio Dip?

Trio Dip contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 potion, 100 g (100 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Trio Dip?

Trio Dip has 6.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trio Dip?

Trio Dip contains 28.2 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Trio Dip?

100 g contains 771 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.