Tremoço Lupins
Packaged product Beans and Legumes Vitoria
Tremoço Lupins contains 82 kcal per 100 g.
Roughly 86% of its calories come from protein, with 10% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 105 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 13.7 g | 49% |
| Total sugars L | 0.2 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 4%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for beans and legumes (median 11.5 g)
- Fiber13.7 gin the top quarter of beans and legumes (median 8.1 g)
- Sugars0.2 gbelow the median for beans and legumes (median 0.45 g)
- Fat0.6 gin the lowest quarter of beans and legumes (median 2.6 g)
- Saturated fat0.2 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium1,360 mgbelow the median for beans and legumes (median 1,420 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitoria
- Barcode
- 5600856790145
- Category
- Pickled lupin beans
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tremoco Cantoliva | 82 | 11.6 g | 0.6 g | 0.6 g |
| Lupins Olivamira | 82 | 11.6 g | 0.6 g | 0.6 g |
| Tremoço Extra Continente | 84 | 12 g | 0.6 g | 0.6 g |
| Tremoço Extra Continente | 84 | 12 g | 0.6 g | 0.6 g |
| Lupins SPANASOL | 87 | 11.2 g | 14.8 g | 0.9 g |
| Graines de Lupins natures Pépé Olivo | 91 | 5.8 g | 7.2 g | 3.4 g |
| Lupin beans in water Biona Organic | 94 | 9.5 g | 5.7 g | 2.6 g |
| Lupini Madama Oliva | 94 | 11 g | 3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600856790145. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.