Tramezzino prosciutto cotto e mozzarella

Packaged product Meals and Dishes Circus

Tramezzino prosciutto cotto e mozzarella contains 285 kcal per 100 g.

Roughly 57% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tramezzino prosciutto cotto e mozzarella by Circus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
12 gprotein
19 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 18 g 23%
Saturated fat L 4.7 g 24%
Sodium L 600 mg 26%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 1.5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 27%Fat: 57%285kcal / 100 g
  • Protein 17%
  • Carbohydrates 27%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for meals and dishes (median 10.5 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars1.5 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat18 gin the top quarter of meals and dishes (median 10.3 g)
  • Saturated fat4.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium600 mgabove the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Circus
Barcode
8022896000515
Quantity
80 g
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8022896000515. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tramezzino prosciutto cotto e mozzarella?

100 g of Tramezzino prosciutto cotto e mozzarella has 285 kcal.

Is Tramezzino prosciutto cotto e mozzarella high in protein?

Tramezzino prosciutto cotto e mozzarella contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.5 g).

How many carbs are in Tramezzino prosciutto cotto e mozzarella?

Tramezzino prosciutto cotto e mozzarella has 19 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tramezzino prosciutto cotto e mozzarella?

Tramezzino prosciutto cotto e mozzarella contains 18 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Tramezzino prosciutto cotto e mozzarella?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.