How many calories are in Tramezzini Ei?

100 g of Tramezzini Ei has 234 kcal. Serving, 40 g (40 g): about 94 kcal.

How much protein is in Tramezzini Ei?

Tramezzini Ei contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.1 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tramezzini Ei?

Tramezzini Ei has 3.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tramezzini Ei?

Tramezzini Ei contains 21 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Tramezzini Ei?

100 g contains 0.89 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tramezzini Ei

Packaged product Other Foods Spar

Tramezzini Ei contains 234 kcal per 100 g. A serving, 40 g (40 g) provides about 94 kcal.

Roughly 81% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g

7.7 gprotein

3.5 gcarbohydrates

21 gfat

94kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	234 kcal
Total fat L	21 g	27%
Saturated fat L	2.9 g	15%
Sodium L	0.89 mg	0%
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars L	3 g
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 6%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gabove the median for other foods (median 7.4 g)
Sugars3 gbelow the median for other foods (median 3.2 g)
Fat21 gin the top quarter of other foods (median 6.6 g)
Saturated fat2.9 gabove the median for other foods (median 2 g)
Sodium0.89 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 9100000087184
Label serving: 40 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Végé tranches fumées Wheaty	234	27.3 g	2.9 g	12.2 g
Piggy paradise Tesco	234	2.7 g	26.9 g	12.6 g
Sourdough Borealis Breads	234	8.5 g	46.8 g	1.1 g
Bereide gehakte biefstuk Delhaize	234	17 g	1.1 g	18 g
Vegan Ceasar Urban Remedy	234	8.3 g	15.6 g	17 g
Mlska Hamé	234	8.4 g	34.1 g	6.9 g
Mozarella klein zurück zum Ursprung	234	17 g	1 g	18 g
Chia Classic - Slice Loaf Queen Street Bakery	234	10.9 g	46.9 g	3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9100000087184. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.