Traditional White Cheese

Packaged product Dairy and Eggs Oriental White

Traditional White Cheese contains 300 kcal per 100 g.

Roughly 84% of its calories come from fat, with 16% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Traditional White Cheese by Oriental White, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
12 gprotein
0.26 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 28 g 36%
Saturated fat L 20 g 100%
Sodium L 1,086 mg 47%
Total carbohydrates L 0.26 g 0.1%
Dietary fiber not reported
Total sugars L 0.26 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 0.3%Fat: 84%300kcal / 100 g
  • Protein 16%
  • Carbohydrates 0.3%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for dairy and eggs (median 8 g)
  • Sugars0.26 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat28 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium1,086 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oriental White
Barcode
7350056792187
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350056792187. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional White Cheese?

100 g of Traditional White Cheese has 300 kcal.

Is Traditional White Cheese high in protein?

Traditional White Cheese contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Traditional White Cheese?

Traditional White Cheese has 0.26 g of total carbohydrates per 100 g, including 0.26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional White Cheese?

Traditional White Cheese contains 28 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Traditional White Cheese?

100 g contains 1,086 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.